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3 October- Mental Health and Movement Surf Therapy and Beach Day

October 3 @ 7:30 am - 2:00 pm

Join us for a morning filled with surfing, connection, and celebration as we recognise the spirit of community, resilience, and shared purpose that drives the Roxy Davis Foundation.

Date: Saturday, 3 October 2026

Location: Muizenberg Beach

Theme: Mental wellbeing, blue mind and the therapeutic power of the ocean

October hosts World Mental Health Day and Mental Health Awareness Month. The surf therapy session will be framed around the documented mental health benefits of ocean immersion and physical activity, drawing on the blue mind body of evidence and our own research. Participants will be supported to explore how movement, breath, water and community contribute to mental wellbeing, with particular relevance for those navigating disability, chronic illness and the daily realities that affect mental health.

Programme highlights:

Pre-surf grounding and breathwork session on the beach
Surf therapy session with mental wellbeing reflection points
Post-session debrief and resource sharing on mental health support pathways

The Surf Therapy clinics are designed for:

  1.  Anyone who has a permanent or temporary disability
  2. Community members who’d like to volunteer their time and support in changing lives

About the Roxy Davis Foundation

As a Non-Profit Organisation, the Foundation sustainably focuses on understanding, broadening, connecting, educating and sharing evidence-based best practice principles through delivering ongoing life changing ocean based experiences with the intended outcome of enhancing both people’s physical and mental well-being.

Registered NPC 2019/167824/08 | NPO 235-936 | PBO 930069168

Thank you to our sponsors, volunteers and donors for making these events possible. If you would like to be part of our surf tribe changing a life one wave at a time please donate here.

Your donations go towards specialised equipment, safety training and services and surf therapy program management

Details

Organizer

Venue

  • Muizenberg Beach
  • Surfers Corner Beach Road
    Muizenberg, Western Cape 7945
    + Google Map